Yesterday, while running errands with my mom I had so much energy. She provides the spring in my step, because she is the love of my life. I know I have to be my best, even when I'm my worse when we're together. I need to look out for her. Even so, I was mislaying my keys in public (???), forgetting where I put the guacamole I just made, second guessing myself in ways that caused me concern...Thought I was losing my mind. I'm 56 and not so disciplined as some would think I am. But I think, I know it starts and ends with fuel.
Nutrition is the bomb that changes the game. It begins internally. I live with neurological challenges, so I must be good to myself. I don't speak of it much, but yeah, I do have challenges, but I fight it everyday. Health is dear to my heart.
I Love pomegranates, don't you?
Do you juice? Not just because you know the benefits it contributes to a healthy lifestyle, but because you are experiencing a "condition" that benefits from juicing. I'd like to hear what you have to say. ☮️kay?